It was love at first bite! Get into the Easter festivities this year with these healthy no-bake Carrot Cake Bites that will tide your kiddos over on their next egg hunt! They are naturally sweetened with dates and are both dairy-free and gluten-free. Added ChildLife Essentials® Echinacea will fend off infections and keep immune systems strong.

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  • 1-2 servings ChildLife Essentials® Echinacea
  • 1 cup carrots, peeled and chopped
  • ½ cup gluten-free rolled oats
  • ½ cup walnuts
  • 8 pitted dates
  • ½ tsp cinnamon
  • ¼ tsp allspice
  • Unsweetened shredded coconut (for topping)


  1. Blend carrots, oats, and walnuts in a food processor or blender until finely ground.
  2. Add in ChildLife Essentials® Echinacea, pitted dates, cinnamon, and allspice. Mix until combined. Place in the fridge for 30 minutes.
  3. Using a cookie scoop or spoon, scoop out mixture and roll into a ball (about 2 tbsp).
  4. Roll balls in shredded coconut. Store in the fridge in an airtight container.

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ChildLife Echinacea
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