ChildLife Nutrition^™ Healthy Children Blog

Having a properly stocked pantry can set you up for success in the kitchen. Ten ingredients will help cover all of your cooking needs, leaving you stocked with versatile kitchen essentials. These ingredients will help provide both the flavors and textures you need in all your favorite dishes. Check out

Author: Cassandra Walker Do your kids come home from school starving? Mine sure do. Do they constantly ask for snacks throughout the weekend days? Mine sure do! I try to always have healthy snacks on hand to give them the energy and brainpower they need throughout the day because what

The holidays are here and with them, an abundance of food and family traditions. Unfortunately, this time of year can be even more challenging for parents of picky eaters. These big holiday meals can often be a source of stress and breakdowns for a picky eater. Fortunately, with a few

With fall’s changing colors and weather, we also get fresh, crisp produce to fill our fridges with. Apples, in particular, are the perfect fall fruit to get into the kitchen with. There are endless possibilities for apples in the kitchen; they can be cooked and baked every which way. Things

World Vegan Month is celebrated every November around the world as an opportunity to shed light on the benefits of a plant-based lifestyle. World Vegan Month is a time for education, breaking stereotypes, and discussion. But ultimately, it is a time to celebrate with tasty vegan foods and bring people