ChildLife Nutrition™ Healthy Children Blog
The Greatest Gift a Parent can Give is a Healthy Future
Read our healthy children blog articles below and discover how ChildLife® Essentials all-natural vitamins for kids build healthy children for life. Our natural, gluten-free, non-GMO vitamins and multivitamins are safe and healthy additions to kids’ diets.
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Summer Activities for Kids
Oh, how we love summer! The season welcomingly brings us warm and sunny days allowing for more time to be outside and play. Summer is also a time where most kids are out of school. If you are searching for some fun activities for you and your kids to experience
Daily Physical Activity Goals
As important as it is for our kids to eat a healthy daily diet, it is equally as important for our kids to incorporate daily physical activity to build strength, coordination, endurance, flexibility, and the confidence that will help lay the groundwork for a healthy lifestyle and healthy future. Whether
6 Books to Read to Your Kids During Pride Month (and Every Month)
Having a conversation with your children about Pride month and the LGBTQIA+ Community can be tricky but necessary as they may learn about the LGBTQIA+ community through their friends or the media. They might start asking questions that might make you feel unprepared. Luckily, there are books out there for
Cooking Fatigue – 6 Easy Ways To fight It
After this past year of being stuck in your kitchen, the cooking fatigue may be fully set in. If you are one of the many parents struggling with the lack of time and energy that making multiple meals for your family requires, then check out these 6 tips on how
How to Stop Short-order Cooking for Your Child
Have you ever felt stuck making multiple meals for your family, but are not sure how to get out of it? It can be difficult to please everyone at the table, especially if you have a picky eater on your hands. However, meals do not have to be complicated, and
Should You Sneak Veggies Into Your Kids’ Food?
As a parent, you know that getting your child to eat vegetables can be a big challenge. When you have a picky eater on your hands, it can be even more difficult to ensure proper nutrition when all they want to eat is pizza and chicken nuggets. So, when all
How To Incorporate Produce-Packed Meals & Snacks Into Your Routine
The hustle and bustle of everyday life can sometimes make it challenging to include fruits and vegetables in your daily eating habits. However, prioritizing fruits and vegetables in your daily routine can make a big difference not only in the way you feel but can improve your overall health and
Signs Your Infant is Ready for Solid Foods
The American Academy of Pediatrics recommends that babies be exclusively breastfed or formula-fed (no cereal, juice, or other foods) for the first six months of life. After six months of age, babies are typically ready to begin solid foods, but every baby is different, and not all are ready at