Peanut Better & Jelly Smoothie

PB&J got us feeling nostalgic with a healthy twist on this classic lunchtime favorite!

Ingredients

  • 1-2 tsp of ChildLife Essentials® Cod Liver Oil – Natural Strawberry Flavor (serving size varies by age) 1 cup milk (or non-dairy option)
  • 1 ½ cup frozen mixed berries
  • ¼ cup Greek yogurt (or your favorite yogurt option)
  • 1 heaping tsp peanut butter (or any favorite substitute!)

Recipe

  1. Combine ingredients in a blender.
  2. Top off with peanut butter drizzle.
  3. Enjoy!

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