ChildLife Nutrition™ Healthy Children Blog

The Greatest Gift a Parent can Give is a Healthy Future

Read our blog articles below and discover how ChildLife Essentials all-natural vitamins for kids build healthy children for life. Our natural, gluten-free, non-GMO vitamins and multivitamins are safe and healthy additions to kids’ diets.

Articles

Top 6 Purple Foods You Should Be Eating

Top 6 Purple Foods You Should Be Eating

Have you ever wondered why some fruits and vegetables are purple? When a fruit or vegetable is purple, it’s a sign that they contain many antioxidants, as the antioxidant anthocyanin is what gives certain foods...
10 Nourishing Finger Foods for Baby

10 Nourishing Finger Foods for Baby

Is your baby showing signs of readiness for solid foods? Introducing finger foods can be an exciting time for both parents and baby. There are a lot of nutritious...
6 Healthful Habits to Start in the New Year

6 Healthful Habits to Start in the New Year

The beginning of a New Year brings the feeling of starting fresh and gives us the opportunity for change and reflection. This time of year is full of resolutions, whether to...
6 Snow Day Activities for Kids in the Kitchen

6 Snow Day Activities for Kids in the Kitchen

Snow days are the days your little ones look forward to when winter rolls around. Parents, on the other hand, not so much. It can be a challenge to let your kids play outside all...
Allergy-Friendly Desserts for This Holiday Season

Allergy-Friendly Desserts for This Holiday Season

Christmastime is the season of sweet treats and holiday cheer. From peppermint candies, hot cocoa to sugar cookies, when it comes to desserts this holiday season, the more, the merrier! The challenge for some parents...
5 Tips to Support Your Child’s Immunity This Winter

5 Tips to Support Your Child’s Immunity This Winter

Keeping your child’s immune system healthy can often be challenging during the winter months. With busy holiday schedules and large family gatherings, this can all be...
6 Most Nutritious Winter Produce

6 Most Nutritious Winter Produce

As the seasons change and the weather grows colder, that doesn’t mean that fruits and vegetables will not be available. Cold weather produce and methods that...
10 Pantry Staples Every Kitchen Needs

10 Pantry Staples Every Kitchen Needs

Having a properly stocked pantry can set you up for success in the kitchen. Ten ingredients will help cover all of your cooking needs, leaving you stocked with...
Best Snacks for Energy and Healthy Brain Function

Best Snacks for Energy and Healthy Brain Function

Do your kids come home from school starving? Mine sure do. Do they constantly ask for snacks throughout the weekend days? Mine sure do!
How to Plan a Thanksgiving Meal for Picky Eaters

How to Plan a Thanksgiving Meal for Picky Eaters

The holidays are here and with them, an abundance of food and family traditions. Unfortunately, this time of year can be even more challenging for parents of picky eaters. These big holiday meals can often...