ChildLife Nutrition™ Healthy Children Blog

The Greatest Gift a Parent can Give is a Healthy Future

Read our blog articles below and discover how ChildLife Essentials all-natural vitamins for kids build healthy children for life. Our natural, gluten-free, non-GMO vitamins and multivitamins are safe and healthy additions to kids’ diets.

6 Snow Day Activities for Kids in the Kitchen

6 Snow Day Activities for Kids in the Kitchen

Snow days are the days your little ones look forward to when winter rolls around. Parents, on the other hand, not so much. It can be a challenge to let your kids play outside all...
Allergy-Friendly Desserts for This Holiday Season

Allergy-Friendly Desserts for This Holiday Season

Christmastime is the season of sweet treats and holiday cheer. From peppermint candies, hot cocoa to sugar cookies, when it comes to desserts this holiday season, the more, the merrier! The challenge for some parents...
5 Tips to Support Your Child’s Immunity This Winter

5 Tips to Support Your Child’s Immunity This Winter

Keeping your child’s immune system healthy can often be challenging during the winter months. With busy holiday schedules and large family gatherings, this can all be...
6 Most Nutritious Winter Produce

6 Most Nutritious Winter Produce

As the seasons change and the weather grows colder, that doesn’t mean that fruits and vegetables will not be available. Cold weather produce and methods that...
10 Pantry Staples Every Kitchen Needs

10 Pantry Staples Every Kitchen Needs

Having a properly stocked pantry can set you up for success in the kitchen. Ten ingredients will help cover all of your cooking needs, leaving you stocked with...
Best Snacks for Energy and Healthy Brain Function

Best Snacks for Energy and Healthy Brain Function

Do your kids come home from school starving? Mine sure do. Do they constantly ask for snacks throughout the weekend days? Mine sure do!
How to Plan a Thanksgiving Meal for Picky Eaters

How to Plan a Thanksgiving Meal for Picky Eaters

The holidays are here and with them, an abundance of food and family traditions. Unfortunately, this time of year can be even more challenging for parents of picky eaters. These big holiday meals can often...
5 Delicious Ways to Use Apples This Fall

5 Delicious Ways to Use Apples This Fall

With fall’s changing colors and weather, we also get fresh, crisp produce to fill our fridges with. Apples, in particular, are the perfect fall fruit to get into the kitchen with. There are endless possibilities...
6 Ways to Celebrate World Vegan Month

6 Ways to Celebrate World Vegan Month

World Vegan Month is celebrated every November around the world as an opportunity to shed light on the benefits of a plant-based lifestyle. World Vegan Month is a time for...
Eating Out With Food Allergies – 5 Tips For Parents

Eating Out With Food Allergies – 5 Tips For Parents

Eating out with friends and family should be a fun and enjoyable time. But, it can be a stressful and sometimes scary time for parents of children with food allergies. Some restaurants accommodate food allergies...