ChildLife Nutrition™ Healthy Children Blog

The Greatest Gift a Parent can Give is a Healthy Future

Read our blog articles below and discover how ChildLife Essentials all-natural vitamins for kids build healthy children for life. Our natural, gluten-free, non-GMO vitamins and multivitamins are safe and healthy additions to kids’ diets.

Articles

10 Healthy Summer Meals For Kids

10 Healthy Summer Meals For Kids

The summer is here and school is out, now it’s time for summer camp, hiking, and family adventures! It can be hard to find healthy meal options that are easy to make and...
Summer Activities for Kids

Summer Activities for Kids

Oh, how we love summer! The season welcomingly brings us warm and sunny days allowing for more time to be outside and play. Summer is also a time where...
Daily Physical Activity Goals

Daily Physical Activity Goals

As important as it is for our kids to eat a healthy daily diet, it is equally as important for our kids to incorporate daily physical activity to build strength, coordination, endurance, flexibility, and the...
6 Books to Read to Your Kids During Pride Month (and Every Month)

6 Books to Read to Your Kids During Pride Month (and Every Month)

Having a conversation with your children about Pride month and the LGBTQIA+ Community can be tricky but necessary as they may learn about the LGBTQIA+ community through...
Cooking Fatigue – 6 Easy Ways To fight It

Cooking Fatigue – 6 Easy Ways To fight It

After this past year of being stuck in your kitchen, the cooking fatigue may be fully set in. If you are one of the many parents struggling with the lack of time and energy that...
How to Stop Short-order Cooking for Your Child

How to Stop Short-order Cooking for Your Child

Have you ever felt stuck making multiple meals for your family, but are not sure how to get out of it? It can be difficult to please everyone at the table, especially if you have...
Should You Sneak Veggies Into Your Kids’ Food?

Should You Sneak Veggies Into Your Kids’ Food?

As a parent, you know that getting your child to eat vegetables can be a big challenge. When you have a picky eater on your hands, it can be even more difficult to...
How To Incorporate Produce-Packed Meals & Snacks Into Your Routine

How To Incorporate Produce-Packed Meals & Snacks Into Your Routine

The hustle and bustle of everyday life can sometimes make it challenging to include fruits and vegetables in your daily eating habits. However, prioritizing fruits and vegetables in your daily routine can...
Signs Your Infant is Ready for Solid Foods

Signs Your Infant is Ready for Solid Foods

The American Academy of Pediatrics recommends that babies be exclusively breastfed or formula-fed (no cereal, juice, or other foods) for the first six months of life. After six months of age, babies are typically ready to...
Vitamin D For Babies – How To Make Sure Infants Meet The Requirements

Vitamin D For Babies – How To Make Sure Infants Meet The Requirements

It is normal for a new parent to be concerned about their baby getting the proper nutrition they need. As babies grow, they need good nutrition for proper growth. Vitamin D is one of the...