ChildLife Nutrition™ Healthy Children Blog

The Greatest Gift a Parent can Give is a Healthy Future

Read our blog articles below and discover how ChildLife Essentials all-natural vitamins for kids build healthy children for life. Our natural, gluten-free, non-GMO vitamins and multivitamins are safe and healthy additions to kids’ diets.

Articles

Cooking With Whole Grains

Cooking With Whole Grains

Grains are a key part of any diet but, it is important to note that not all grains are the same. When cooking with grains, it is recommended to choose whole grain options for at...
6 Ways To Decrease Mealtime Tantrums And Food Refusal

6 Ways To Decrease Mealtime Tantrums And Food Refusal

Do you find yourself feeling frustrated and exhausted from daily mealtime tantrums and food refusal? You are not alone. Many families experience the same issues when it comes to sitting at the table to eat....
The Nutrients Your Active Child Needs Most

The Nutrients Your Active Child Needs Most

As a parent, have you wondered if your active child is getting all the nutrients they need to fuel their growing body? Whether your child participates in sports every day or is resting at home,...
Fact or Fiction? 5 Common Nutrition Myths Debunked

Fact or Fiction? 5 Common Nutrition Myths Debunked

Do you ever find yourself questioning what to feed your child? As a parent, it can be challenging to know what to put on their plate in today’s world. There are many mixed messages and...
Nourishing Your Child with Nutrient-Dense Foods

Nourishing Your Child with Nutrient-Dense Foods

Attempting to check off all of the nutrient boxes in your child’s diet can be overwhelming. Viewing your child’s nutrition from a strict viewpoint is something many new parents can relate to; you want to...
The Benefits of Family-Style Meals (And How to Get Started)

The Benefits of Family-Style Meals (And How to Get Started)

You may be thinking that serving meals family-style means chaos and a lot of cleanups. But, family-style meals are actually an opportunity to implement a different feeding strategy for your child who may be difficult...
Building Blocks For Growing Strong, Healthy Humans

Building Blocks For Growing Strong, Healthy Humans

Parents really do it all. Not only are they tasked with managing their own well-being, but they’re responsible for cultivating the physical and mental health of their little ones too. Growing strong, healthy humans requires...
Making Food Fun – A Parent’s Guide for Picky Eaters

Making Food Fun – A Parent’s Guide for Picky Eaters

Mealtimes can often be one of the most stressful times when you have a toddler or preschool-aged child. If you have a child who is a picky eater, you know the struggle of mealtimes is...
New Year, New Ways to Improve Your Child’s Nutrition

New Year, New Ways to Improve Your Child’s Nutrition

For many adults, health and wellness are at the top of the list when it comes to New Year resolutions. For children, their resolutions might look a little more like resolving to pet more dogs...
Baby-Led Weaning and Purees: Which Method Is Right for You and Your Infant?

Baby-Led Weaning and Purees: Which Method Is Right for You and Your Infant?

It is that exciting time in your infant’s life where they are ready to begin solid foods, but where do you start? Traditionally, purees have been an infant’s first food; however, you may have heard...