ChildLife Nutrition™ Healthy Children Blog
The Greatest Gift a Parent can Give is a Healthy Future
Read our blog articles below and discover how ChildLife Essentials all-natural vitamins for kids build healthy children for life. Our natural, gluten-free, non-GMO vitamins and multivitamins are safe and healthy additions to kids’ diets.
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How to Create Healthy Habits For Your Kids During the Summer
Summer brings along with it so many fun, busy, and stressful elements for parents. Most of us go into it with the best intentions; at least I know I do. "This summer, we'll do workbook activities on the weekdays. No summer slide for us!" "We're going to eat healthy and
Top 6 Purple Foods You Should Be Eating
Have you ever wondered why some fruits and vegetables are purple? When a fruit or vegetable is purple, it's a sign that they contain many antioxidants, as the antioxidant anthocyanin is what gives certain foods their deep purple colors. Anthocyanins have a wide range of health benefits, including anti-inflammatory properties,
10 Nourishing Finger Foods for Baby
Is your baby showing signs of readiness for solid foods? Introducing finger foods can be an exciting time for both parents and baby. There are a lot of nutritious finger foods to make mealtime fun and exciting and allow your baby to practice the important skill of self-feeding. In addition,
6 Healthful Habits to Start in the New Year
The beginning of a New Year brings the feeling of starting fresh and gives us the opportunity for change and reflection. This time of year is full of resolutions, whether to increase your productivity, learn a new skill or hobby, or create more healthful habits. If one of your resolutions
6 Snow Day Activities for Kids in the Kitchen
Snow days are the days your little ones look forward to when winter rolls around. Parents, on the other hand, not so much. It can be a challenge to let your kids play outside all day, every day. So, when they are in the house, it is not easy to
Allergy-Friendly Desserts for This Holiday Season
Christmastime is the season of sweet treats and holiday cheer. From peppermint candies, hot cocoa to sugar cookies, when it comes to desserts this holiday season, the more, the merrier! The challenge for some parents with children who have allergies is finding allergy-friendly desserts to make for the holidays. So
5 Tips to Support Your Child’s Immunity This Winter
Keeping your child's immune system healthy can often be challenging during the winter months. With busy holiday schedules and large family gatherings, this can all be tough on the immune system. In addition, holiday parties with lots of delicious but unhealthy foods can mess up your kid's daily diet and
6 Most Nutritious Winter Produce
As the seasons change and the weather grows colder, that doesn't mean that fruits and vegetables will not be available. Cold weather produce and methods that extend the natural growing season yield many winter fruits and vegetables to choose from. When shopping for fruits and vegetables during the winter months,