ChildLife Nutrition™ Healthy Children Blog
The Greatest Gift a Parent can Give is a Healthy Future
Read our healthy children blog articles below and discover how ChildLife® Essentials all-natural vitamins for kids build healthy children for life. Our natural, gluten-free, non-GMO vitamins and multivitamins are safe and healthy additions to kids’ diets.
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The Salty Six – The Truth About Sodium
As parents, there are a lot of messages out there about reducing your child's intake of certain unhealthy foods, but have you heard about the salty six? Too much sugar or fat can have detrimental effects on children's health, and while it is important to reduce your child's intake of
How to Create Healthy Habits For Your Kids During the Summer
Summer brings along with it so many fun, busy, and stressful elements for parents. Most of us go into it with the best intentions; at least I know I do. "This summer, we'll do workbook activities on the weekdays. No summer slide for us!" "We're going to eat healthy and
Gluten-Free Shopping Tips For Parents
As a parent, learning how to shop for a gluten-free diet can be a little overwhelming, but, rest assured it is manageable with some practice and a few simple tips. Nowadays, shopping for gluten-free food is much easier than it used to be. With the growing awareness about celiac disease
Top 6 Purple Foods You Should Be Eating
Have you ever wondered why some fruits and vegetables are purple? When a fruit or vegetable is purple, it's a sign that they contain many antioxidants, as the antioxidant anthocyanin is what gives certain foods their deep purple colors. Anthocyanins have a wide range of health benefits, including anti-inflammatory properties,
All-Natural Vitamins for Kids – What to Look For
The quest to find all-natural vitamins for kids can be overwhelming. There is a lot of information circulating in today's world that may confuse or even discourage you in the process. To simplify your search, use this guide on what to look for or avoid in all-natural vitamins for kids.
6 Easy Sources of Protein
Are you looking to mix up your protein sources for the week but are unsure of where to look? Well, look no further than this guide to proteins you may be overlooking when shopping at the grocery store. These 6 easy sources of protein are both nutritious and delicious. Not
How To Keep Your Fruits And Veggies Fresh
Keeping your fruits and veggies fresh does not have to be complicated. There are many different ways to store your produce that can ensure that your fruit and vegetables will be just as fresh as the day you bought them. With a few simple tips, you will have fresh produce
10 Healthy Summer Meals For Kids
The summer is here and school is out, now it's time for summer camp, hiking, and family adventures! It can be hard to find healthy meal options that are easy to make and able to take on the go. In this article, we give you ten healthy summer meals for